ELENA MCCOWN
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Recipes

Meals and Sides
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Banh Mi Turkey Burger
Banh Mi Turkey Burger
Spaghetti Squash Spaghetti
Squash Spaghetti
Mexican Street Tacos
Mexican Street Tacos
Pulled Pork Sandwiches
Pulled Pork Sandwiches

Salmon Apple Salad
Salmon Apple Salad
Russian Meat and Cabbage Pie
Russian Meat Pie
Raspberry-Walnut Pork Tenderloin with Crispy Green Bean Fries
Raspberry Pork
Eggplant Fries
Eggplant Fries

Vegan Enchilada Casserole
Vegan Enchilada Casserole
Maple-Orange Chicken
Maple-Orange Chicken
Crab Stuffed Portobello Mushroom
Crab Stuffed Mushroom
Sticky Rice (for sushi)
Sticky Rice (for sushi)

Quinoa Veggie Burger
Quinoa Veggie Burger
Mediterranean Tuna Antipasto Salad
Mediterranean Tuna Salad
St. Patrick's Day Baked Fish and Chips
St. Patrick's Day Meal
Portobello Pizza
Portobello Pizza

Salmon Patties
Salmon Patties
Corn and Quinoa Pasta Salad
Corn and Quinoa Pasta Salad
Veggie Tuna Salad
Veggie Tuna Salad
Vegetarian Chili
Vegetarian Chili

Spinach Pesto Eggplant Pasta
Spinach Pesto Eggplant
Strawberry and Goat Cheese Balsamic NY Strip Steak with Plantain Chips
Strawberry Steak
Spinach-Artichoke Pasta
Spinach-Artichoke Pasta
Spring Rolls
Spring Rolls

One Skillet Steak Meal
One Skillet Steak Meal
Spaghetti Squash Pizza with Meatballs (Zombie Brains and Bloody Eyeballs). Gluten free and dairy free recipes from Elena McCown, LLC a health coach in Franklin, TN
Spaghetti Squash Pizza with Meatballs (Zombie Brains and Bloody Eyeballs)
Spinach Stuffed Vegan Manicotti: gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Spinach Stuffed Vegan Manicotti
Vegan Jackfruit Carnitas: gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Vegan Jackfruit Carnitas

Mediterranean Fish Parcels: Gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Mediterranean Fish Parcels
California Chicken Sandwich: Gluten-free and dairy-free recipes and meal plans by Elena McCown, LLC a health coach in Franklin, TN
California Chicken Sandwich
Baked Chicken with Rice and Broccoli: Gluten-free and dairy-free recipes and meal plans by Elena McCown, LLC a health coach in Franklin, TN
Baked Chicken with Rice and Broccoli
Turkey Burgers: gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Turkey Burgers

Easy Turkey Veggie Pasta: gluten free and dairy free recipes by Elena McCown, LLC a health coach in Franklin, TN
Easy Turkey Veggie Pasta
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Chicken Fried Rice
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Sushi Bowl
Chicken Fried Steak with Mac & Cheese and Brussels Sprouts all gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Chicken Fried Steak with Mac & Cheese and Brussels Sprouts

Pumpkin and Sage Gnocchi with Mushroom
Pumpkin and Sage Gnocchi with Mushroom "Meatballs"
Thanksgiving Dinner Menu: Turkey - gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Thanksgiving Dinner Menu: Turkey
Thanksgiving Dinner Menu: Stuffing - gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Thanksgiving Dinner Menu: Stuffing
Thanksgiving Dinner Menu: Mashed Potatoes - gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Thanksgiving Dinner Menu: Mashed Potatoes

Thanksgiving Dinner Menu: Green Beans - gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Thanksgiving Dinner Menu: Green Beans
Healthy Tamales: gluten-free, dairy-free, lard-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Healthy Tamales
Shrimp Jambalaya: gluten free and dairy free recipes by Elena McCown, LLC a health coach in Franklin, TN
Shrimp Jambalaya
Tacos: gluten free and dairy free recipes by Elena McCown, LLC a health coach in Franklin, TN
Tacos

Chicken Pot Pie: gluten free and dairy free recipes by Elena McCown, LLC a health coach in Franklin, TN
Chicken Pot Pie
Burrito Bowl: gluten free and dairy free recipes by Elena McCown, LLC a health coach in Franklin, TN
Burrito Bowl
Creamy Vegan Mushroom Pasta: gluten free and dairy free recipes by Elena McCown, LLC a health coach in Franklin, TN
Creamy Vegan Mushroom Pasta
Shrimp Pad Thai, gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Shrimp Pad Thai

Baked Chicken Tender: gluten free and dairy free recipes by Elena McCown, LLC a health coach in Franklin, TN
Baked Chicken Tenders
Salmon with Vegetables, gluten free and dairy free recipes by Elena McCown, LLC a health coach in Franklin, TN
Salmon with Vegetables
Quesadillas: gluten-free, dairy-free and sometimes vegan/vegetarian recipes by Elena McCown, LLC a health coach in Franklin, TN
Quesadillas
Stir-Fry, gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
Stir-Fry

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Elena McCown, LLC Health Coach in Georgetown, TX
  • Home
  • About
  • Services
  • Shop My Favorites
  • Blog
  • Life
    • My Life
    • Programs
    • Workouts and Exercises
    • Wellness Information and Tips
    • Williamson County, TN Paths, Trails and Parks
  • Recipes
    • Prepear App
    • Baked Goods
    • Appetizers
    • Condiments
    • Desserts
    • Drinks
    • Breakfast
    • Meals and Sides
    • Smoothies
    • Snacks
    • Soups & Salads
  • Disclaimer/Privacy Policy/Terms of Service