I love trying out new products that can potentially make healthy cooking easier for all. The other day I received an e-mail from Kroger for their Free Friday Download and it just so happened to be a packet for Knorr One Skillet Meals. We decided on the Steak & Peppers Brown Rice & Quinoa Meal Starter after looking at some of the different options. Besides the fact that it said it may contain wheat, soy, milk and it had a little higher amount of sodium than I would have liked, it really made a nice meal and it was easy to use. This would be great for people just starting out with healthy cooking that need a little more help or just want a quick, easy meal!
Note: When I dumped the mix out, all of the powder came out last so I was able to scoop some out and throw it away to help lower the amount of sodium.
Prep/Total Time: 45 minutes
I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes.
Looking for something specific? Everything can be found by category under the "Life" and "Recipes" sections on my website or you can search below.