ELENA MCCOWN
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Living Life Balanced Blog

Salmon Apple Salad

1/30/2018

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This salmon salad is sweet and savory and the flavors complement each other very well! It is perfect on a wrap, eaten with spinach as a salad or just enjoyed with crackers! I like this for lunch paired with a cup of broccoli and 3 Tbsp of hummus and an orange.
Salmon Apple Salad
​Servings: 4
Prep/Total Time: 5

Ingredients:
  • 15oz skinless, boneless wild salmon
  • 1 apple (I use pink lady), chopped
  • 3 stalks celery, chopped
  • 1/4 sweet onion, chopped
  • 2 Tbsp balsamic vinegar
  • 1 Tbsp olive oil
  • 1 Tbsp honey
  • black pepper to taste

Directions:
  1. Mix together the first 4 ingredients for the salad.
  2. Mix together the last 4 ingredients for the dressing.
  3. Pour the dressing over the salad and enjoy as a wrap, salad or with crackers!
Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but Elena McCown, LLC will receive a small commission. Your support is greatly appreciated! The information I provide is not to take the place of your personal physician’s advice and is not intended to diagnose, cure, treat or prevent any disease. Please discuss this information with your own healthcare provider to determine what is right for you. All information is intended for your general knowledge and is not a substitute for medical advice or treatment for specific medical conditions. I share general health and wellness recipes, ideas, documents, motivation and other related information that is aimed to help you take your health into your own hands.
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    Elena McCown, LLC Health Coach in Franklin, TN

    About Me

    I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
    ​

    Allergies

    I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes. 

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Elena McCown, LLC Health Coach in Franklin, TN
  • Home
  • About
  • Services
  • Shop My Favorites
  • Blog
  • Recipes
    • Prepear App
    • Appetizers
    • Baked Goods
    • Condiments
    • Desserts
    • Drinks
    • Breakfast
    • Meals and Sides
    • Smoothies
    • Snacks
    • Soups & Salads
  • Life
    • My Life
    • Programs
    • Workouts and Exercises
    • Wellness Information and Tips
    • Williamson County, TN Paths, Trails and Parks
  • Disclaimer/Privacy Policy/Terms of Service