Join me here to learn more about me, my life and what I do!

My Life

Welcome to My Blog! - Find out more about me and why I do what I do
Pantry Tour - A look inside my pantry
What is a Health Coach? - See what it is exactly that I do with my clients to help them to transform their lives
Defeated Creek Trail Half Marathon Race Recap - Read about what it is like to train for and run a trail race
Nashville Hot Chocolate 15k - Find out more about my experience with this sweet race
Patriotic Party Planning - Learn how to decorate and what to cook for any red, white and blue celebration