Join me here to learn more about me, my life and what I do!
My Life
Welcome to My Blog! - Find out more about me and why I do what I do
Pantry Tour - A look inside my pantry
What is a Health Coach? - See what it is exactly that I do with my clients to help them to transform their lives
Defeated Creek Trail Half Marathon Race Recap - Read about what it is like to train for and run a trail race
Nashville Hot Chocolate 15K Race Recap - Find out more about my experience with this sweet race
Patriotic Party Planning - Learn how to decorate and what to cook for any red, white and blue celebration
Franklin Classic 10K Race Recap - This classic race isn't one to miss!
Fall Charcuterie Board - Learn how to make a beautiful charcuterie board for the fall season
Harvest Half Marathon Race Recap - This beautiful, hilly course makes the challenge fun
Nashville Quarry Crusher Single 3.6 Mile Run - A super unique, intense, fun race through the Franklin rock quarry
My Favorite Products - Learn more about using "Shop My Favorites" to view tried, true and tested gluten-free and dairy-free products plus kitchenware, active gear and more!
Bell Ringer Trail Run 15k Race Recap - A beautiful, technical, well organized trail run through Montgomery Bell State Park
My Struggle with Hypothalamic Amenorrhea - (and my recovery) Can you be "too" healthy?
Why Do I Do What I Do? - a reflection on why I started my own health coaching business
My Life
Welcome to My Blog! - Find out more about me and why I do what I do
Pantry Tour - A look inside my pantry
What is a Health Coach? - See what it is exactly that I do with my clients to help them to transform their lives
Defeated Creek Trail Half Marathon Race Recap - Read about what it is like to train for and run a trail race
Nashville Hot Chocolate 15K Race Recap - Find out more about my experience with this sweet race
Patriotic Party Planning - Learn how to decorate and what to cook for any red, white and blue celebration
Franklin Classic 10K Race Recap - This classic race isn't one to miss!
Fall Charcuterie Board - Learn how to make a beautiful charcuterie board for the fall season
Harvest Half Marathon Race Recap - This beautiful, hilly course makes the challenge fun
Nashville Quarry Crusher Single 3.6 Mile Run - A super unique, intense, fun race through the Franklin rock quarry
My Favorite Products - Learn more about using "Shop My Favorites" to view tried, true and tested gluten-free and dairy-free products plus kitchenware, active gear and more!
Bell Ringer Trail Run 15k Race Recap - A beautiful, technical, well organized trail run through Montgomery Bell State Park
My Struggle with Hypothalamic Amenorrhea - (and my recovery) Can you be "too" healthy?
Why Do I Do What I Do? - a reflection on why I started my own health coaching business
