Salmon with Vegetables

Some days I feel like I need a super healthy, basic, easy dinner. This meal has complex carbs, vegetables, lean protein and healthy fat, plus it comes together in about 25 minutes. Can't beat that!

Total Time: 25 minutes
Serves: 4
 
Ingredients

• 4 4oz salmon fillets
• 2 cups cauliflower
• 2 cups cherry tomatoes, cut in half
• 3 Tbsp olive oil
• ½ lemon or 2 Tbsp lemon juice
• 1 tsp garlic powder
• 1 tsp onion powder
• Pinch of salt and pepper
• 2 cups raspberries
• 1 cup quinoa, uncooked (cooked and prepared according to package directions)

 
Directions

1. Preheat oven to 400 F.
2. Lightly grease a foil lined baking sheet and put cauliflower on one side and tomatoes on the other side.
3. Mix together the olive oil, lemon juice and spices and drizzle half over the vegetables and mix them around to get them covered.
4. Put the vegetables in the oven and start preparing the salmon.
5. Place the salmon skin side down on a lightly oil sprayed foil lined baking sheet.
6. Drizzle salmon with remaining olive oil, lemon and spice mixture, transfer to the oven and cook until it flakes easily, about 10-12 minutes. Remove vegetables along with the salmon.
7. Serve salmon with the tomatoes and cauliflower over the quinoa.
8. Eat with 1/2 cup raspberries each serving.