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Living Life Balanced Blog

Spinach Stuffed Vegan Manicotti

12/18/2018

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I had been wanting to make stuffed vegan, gluten-free shells for a long time now but I could never find gluten-free shells in stores and I didn't want to order them online. As I was looking for a replacement, I found gluten-free brown rice manicotti pasta tubes and decided to use them instead and I am so glad I did! I made these to bring dinner over to our friends who just had a baby. Everyone loved it and didn't know it was gluten-free or vegan! This could also be made with dairy or meat if you wanted, of course. I want to make this again but maybe with some Italian sausage or prosciutto! These look fancy (well - my pictures could use a little work, I recommend saving a little sauce to pour over the top at the very end) and are impressive yet so easy to make! I can't wait for you to try them!
Spinach Stuffed Vegan Manicotti: gluten-free and dairy-free recipes by Elena McCown, LLC a health coach in Franklin, TN
​Servings: 6
Prep/Total Time: 60 minutes

Ingredients:
  • 1 box (7 oz) gluten-free brown rice manicotti pasta tubes
  • 1 cups low-sodium marinara sauce
  • 8 oz Kite Hill Ricotta or Cream Cheese 
  • 1 10 oz box frozen spinach, thawed or cooked, cooled and drained
  • 1/2 cup fresh basil, chopped
  • 1 cup vegan mozzarella cheese
  • 2 tsp Italian seasoning
  • dash of salt and pepper

Directions:
  1. Preheat oven to 375 F and prepare a baking dish with cooking spray.
  2. Boil a large pot of water for the pasta and cook them according to package directions, al dente. Drain and lay them carefully on wax paper to cool.
  3. Spread a thin layer of marinara sauce over the bottom of the baking dish and set the rest of the sauce aside. 
  4. Combine the ricotta, spinach, basil, 4 oz mozzarella and italian seasoning in a large bowl. 
  5. Add the mixture to a large zip lock/piping bag with a hole cut on one corner.
  6. Pipe the mixture into each pasta tube and lay side by side in the baking pan.
  7. Top with almost the rest of the sauce and 2 oz of mozzarella. Cover with foil and cook for 30 minutes. Remove the foil, add remaining bit of sauce and 2 oz of cheese and cook for another 5-10 minutes.
  8. Serve as is or with a salad!
Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but Elena McCown, LLC will receive a small commission. Your support is greatly appreciated! The information I provide is not to take the place of your personal physician’s advice and is not intended to diagnose, cure, treat or prevent any disease. Please discuss this information with your own healthcare provider to determine what is right for you. All information is intended for your general knowledge and is not a substitute for medical advice or treatment for specific medical conditions. I share general health and wellness recipes, ideas, documents, motivation and other related information that is aimed to help you take your health into your own hands.
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    Elena McCown, LLC Health Coach in Franklin, TN

    About Me

    I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
    ​

    Allergies

    I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes. 

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Elena McCown, LLC Health Coach in Georgetown, TX
  • Home
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  • Blog
  • Life
    • My Life
    • Programs
    • Workouts and Exercises
    • Wellness Information and Tips
    • Williamson County, TN Paths, Trails and Parks
  • Recipes
    • Prepear App
    • Baked Goods
    • Appetizers
    • Condiments
    • Desserts
    • Drinks
    • Breakfast
    • Meals and Sides
    • Smoothies
    • Snacks
    • Soups & Salads
  • Disclaimer/Privacy Policy/Terms of Service