This is my new go-to for a quick, healthy, cheap, super tasty dip to bring to a party! It is sooooo easy to throw together! It looks and tastes indulgent but it is just full of veggies and beans! I have another version that uses avocado and is great, but that one is more like a hybrid spinach artichoke dip/guacamole. This one tastes like the real deal and no one will believe it is vegan! Make this before your next party, I promise it will be a hit!
Prep/Total Time: 10 min
I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes.
Looking for something specific? Everything can be found by category under the "Life" and "Recipes" sections on my website or you can search below.