You might not know it yet but this cooking class is kind of a big DILL!
LETTUCE celebrate spring while exploring the art of Mediterranean food by making this classic vegan dish. It is one of my most popular recipes. Join us on Saturday, March 27th from 5pm - 6:30pm (CT) to make this delicious falafel dish. We will be making: Falafel Salad with Tzatziki - traditionally a deep-fried chickpea ball (we will be baking ours) on a Greek salad served with a creamy herb dressing (gf/df) Hummus - a super easy, healthy dip that pairs perfectly with pita bread and veggies (gf/df) Thyme for Rosé Cocktail - a fresh spring twist featuring rosé and thyme $25 per household. Follow me on Instagram and Facebook for event invites to future cooking classes. Sign-up today to secure your spot by clicking on the Add to Cart button below. After you register, the Monday before class starts, you will receive an email with your Zoom meeting information as well as a list of ingredients and an equipment list so you can buy your groceries and prepare ahead of time! See you then! Please email me at [email protected] if you need to make any substitutions due to allergies/sensitivities or if you just can't find or don't have all of the ingredients. Register for this class by clicking Add to Cart. By clicking Add to Cart you agree to the Agreement, Waiver and Release below. For information on future classes, click here.
Hold Harmless Agreement, Waiver and Release
In consideration of being permitted by Elena McCown, LLC to participate in a virtual cooking class, I hereby waive, release and discharge any and all claims for damages or personal injury, death, or property damage which I may have or which may hereafter accrue as a result of my participation in said activity. This release is intended to discharge, in advance, Elena McCown, LLC, its officers, directors, members and managers, and all other members of its virtual cooking school staff whether contracted, employed or related, from and against any and all liability arising out of or connected to in any way with any participation in said activity. I understand that the activity that I am participating in may be of a hazardous nature and/or include physical and/or strenuous activity, that serious accidents occasionally occur during the said activity; and that participants in the said activity can occasionally sustain personal injuries as a consequence thereof. I also recognize that all people react to food differently and I will avoid the foods that I know I am allergic to and will ask for substitutions when necessary. Knowing the risks involved, nevertheless, I have voluntarily applied to participate in said activity, and I hereby agree to assume any and all risks of injury or death and to release and hold harmless Elena McCown, LLC, its officers, directors, members and managers, and all other members of its cooking school staff whether contracted or employed, or related, who might otherwise be liable to me. I further understand and agree that this waiver, release and assumption of risks is to be binding on my heirs and assigns. I hereby grant Elena McCown, LLC all rights and consent to copyright, use, re‐use, publish or re‐publish, copy, exhibit or distribute all photographs I have posted of the food I created to be used for Elena McCown, LLC website, social media, and any educational, training or promotional electronic or printed material without restriction as to frequency or duration of usage and without compensation. By agreeing to this waiver by clicking Buy Now or Add to Cart, I acknowledge that I have carefully read this Hold Harmless Agreement, Waiver and Release and fully understand its contents. I am aware that this is a release of liability and a contract between myself and Elena McCown, LLC and any staff member of cooking class whether contracted or employed, or related.
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I have a gift PHO you. Not sure what to get your loved one, family or friend for Valentine's Day? How about a Quick Beef Pho Virtual Cooking Class or a gift card to another future class?
This class is going to be unPHOgetable. Normal pho takes hours to make so we are making a faux pho in a sense - a short cut, if you will. It can easily be made vegan and gluten-free. I can work with all food allergies and sensitivities so please message me once you register and I will customize the recipe for you. If you don't know what traditional pho is, it is a Vietnamese soup consisting of a flavorful broth, herbs, rice noodles and thinly sliced beef. It's delicious. Join us on Saturday, February 20th at 5pm (CT) via Zoom to cook up some pho! We will be making: Quick Beef Pho - an easy, healthy, vegetable, brown rice noodle and beef filled pho that is just as exciting to eat as it is to cook Ginger Champagne Cocktail - a sparkly fresh drink with some zing that will balance the pho out perfectly This is a perfect class for a fun date night or a kid-friendly family affair! The class will also come with a Spotify playlist to set the mood. $25 per household. Follow me on Instagram and Facebook for event invites to future cooking classes. Sign-up today to secure your spot by clicking on the Add to Cart button below. After you register, the week before class starts, you will receive an e-mail with a list of ingredients so you can buy your groceries and prepare ahead of time! You will receive your Zoom meeting information 15 minutes before class begins. See you then! Register for this class by clicking Add to Cart. By clicking Add to Cart you agree to the Agreement, Waiver and Release below. For information on future classes, click here.
Hold Harmless Agreement, Waiver and Release
In consideration of being permitted by Elena McCown, LLC to participate in a virtual cooking class, I hereby waive, release and discharge any and all claims for damages or personal injury, death, or property damage which I may have or which may hereafter accrue as a result of my participation in said activity. This release is intended to discharge, in advance, Elena McCown, LLC, its officers, directors, members and managers, and all other members of its virtual cooking school staff whether contracted, employed or related, from and against any and all liability arising out of or connected to in any way with any participation in said activity. I understand that the activity that I am participating in may be of a hazardous nature and/or include physical and/or strenuous activity, that serious accidents occasionally occur during the said activity; and that participants in the said activity can occasionally sustain personal injuries as a consequence thereof. I also recognize that all people react to food differently and I will avoid the foods that I know I am allergic to and will ask for substitutions when necessary. Knowing the risks involved, nevertheless, I have voluntarily applied to participate in said activity, and I hereby agree to assume any and all risks of injury or death and to release and hold harmless Elena McCown, LLC, its officers, directors, members and managers, and all other members of its cooking school staff whether contracted or employed, or related, who might otherwise be liable to me. I further understand and agree that this waiver, release and assumption of risks is to be binding on my heirs and assigns. I hereby grant Elena McCown, LLC all rights and consent to copyright, use, re‐use, publish or re‐publish, copy, exhibit or distribute all photographs I have posted of the food I created to be used for Elena McCown, LLC website, social media, and any educational, training or promotional electronic or printed material without restriction as to frequency or duration of usage and without compensation. By agreeing to this waiver by clicking Buy Now or Add to Cart, I acknowledge that I have carefully read this Hold Harmless Agreement, Waiver and Release and fully understand its contents. I am aware that this is a release of liability and a contract between myself and Elena McCown, LLC and any staff member of cooking class whether contracted or employed, or related.
On Valentine's weekend get ready to be WHISKED off your feet as we team up with DeFatta Custom Homes to bring you a unique dessert experience that you can share with your special someone, the whole family, your best friend or by yourself!
Join us on Saturday, February 13th from 2:00pm-2:45pm (CT) via Zoom and let's get in the holiday spirit! Grab a glass of champagne and join my husband (Joshua McCown - DCH Costing and Preconstruction Manager) and I as we bake individual deep dish raspberry chocolate chip cookies (or mini cakes) with homemade champagne frosting. With one simple ingredient change you can choose to make your own cookie or cake. Email me if you need to make any food allergy/sensitivity substitutions. I can work with anyone's needs! This is perfect for couples or families who don't agree on which type of dessert they like best and for those of you who just want to learn how to bake ONE cookie or mini cake at a time! The class will also come with a Spotify playlist to set the mood. Sip on your glass of champagne (or sparkling grape juice for the kids) as your desserts bake and we will take you on a quick virtual tour of the brand new DCH model home in Stephens Valley here in Franklin, TN. Check out upcoming (and past) classes here, purchase a gift card for future classes or schedule a private virtual cooking class. This class costs $15 per household and is available for everyone! DCH customers will have their fee covered by DeFatta Custom Homes. Email me at [email protected] to claim your free entry. Register below to secure your spot today! After you register, the week before class starts, you will receive an e-mail with a list of ingredients so you can buy your groceries and prepare ahead of time, as well as the Zoom meeting information! See you then! Register for the class to secure your spot by clicking Buy Now. By clicking Buy Now you agree to the Agreement, Waiver and Release below.
Hold Harmless Agreement, Waiver and Release
In consideration of being permitted by Elena McCown, LLC to participate in a virtual cooking class, I hereby waive, release and discharge any and all claims for damages or personal injury, death, or property damage which I may have or which may hereafter accrue as a result of my participation in said activity. This release is intended to discharge, in advance, Elena McCown, LLC, its officers, directors, members and managers, and all other members of its virtual cooking school staff whether contracted, employed or related, from and against any and all liability arising out of or connected to in any way with any participation in said activity. I understand that the activity that I am participating in may be of a hazardous nature and/or include physical and/or strenuous activity, that serious accidents occasionally occur during the said activity; and that participants in the said activity can occasionally sustain personal injuries as a consequence thereof. I also recognize that all people react to food differently and I will avoid the foods that I know I am allergic to and will ask for substitutions when necessary. Knowing the risks involved, nevertheless, I have voluntarily applied to participate in said activity, and I hereby agree to assume any and all risks of injury or death and to release and hold harmless Elena McCown, LLC, its officers, directors, members and managers, and all other members of its cooking school staff whether contracted or employed, or related, who might otherwise be liable to me. I further understand and agree that this waiver, release and assumption of risks is to be binding on my heirs and assigns. I hereby grant Elena McCown, LLC all rights and consent to copyright, use, re‐use, publish or re‐publish, copy, exhibit or distribute all photographs I have posted of the food I created to be used for Elena McCown, LLC website, social media, and any educational, training or promotional electronic or printed material without restriction as to frequency or duration of usage and without compensation. By agreeing to this waiver by clicking Buy Now or Add to Cart, I acknowledge that I have carefully read this Hold Harmless Agreement, Waiver and Release and fully understand its contents. I am aware that this is a release of liability and a contract between myself and Elena McCown, LLC and any staff member of cooking class whether contracted or employed, or related. |
About MeI am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny). AllergiesI believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes. SearchLooking for something specific? Everything can be found by category under the "Life" and "Recipes" sections on my website or you can search below. Archives
October 2024
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