This Christmas we will be BAKING spirits bright!
Join us on Sunday, December 5th from 5:00pm - 6:30pm (CT) as we create our own holiday cheer. We will be making: Snowman Pizzas - super easy, cute, quick pizzas made on English muffins, in the shape of a snowman, of course (can be GF/DF) Stollen Cookies - a German cookie that embodies the holiday spirit in one bite with all the spices, dried fruit, marzipan, nuts, and topped off with powdered sugar (can be GF/DF) 'Bring Us Some Figgy Prosecco' Cocktail - a cozy, sparkly drink with figs, honey, thyme and prosecco (can be made as a mocktail) $25 per household. Follow me on Instagram and Facebook for event invites to future cooking classes. Sign-up today to secure your spot by clicking on the Add to Cart button below. After you register, the week before class starts, you will receive an email with your Zoom meeting information as well as a list of ingredients and an equipment list so you can buy your groceries and prepare ahead of time! See you then! Please email me at [email protected] if you need to make any substitutions due to allergies/sensitivities or if you just can't find or don't have all of the ingredients. Register for this class by clicking Pizza and Christmas Cookies and Add to Cart. By clicking Add to Cart you agree to the Agreement, Waiver and Release below. For information on future classes, click here.
Hold Harmless Agreement, Waiver and Release
In consideration of being permitted by Elena McCown, LLC to participate in a virtual cooking class, I hereby waive, release and discharge any and all claims for damages or personal injury, death, or property damage which I may have or which may hereafter accrue as a result of my participation in said activity. This release is intended to discharge, in advance, Elena McCown, LLC, its officers, directors, members and managers, and all other members of its virtual cooking school staff whether contracted, employed or related, from and against any and all liability arising out of or connected to in any way with any participation in said activity. I understand that the activity that I am participating in may be of a hazardous nature and/or include physical and/or strenuous activity, that serious accidents occasionally occur during the said activity; and that participants in the said activity can occasionally sustain personal injuries as a consequence thereof. I also recognize that all people react to food differently and I will avoid the foods that I know I am allergic to and will ask for substitutions when necessary. Knowing the risks involved, nevertheless, I have voluntarily applied to participate in said activity, and I hereby agree to assume any and all risks of injury or death and to release and hold harmless Elena McCown, LLC, its officers, directors, members and managers, and all other members of its cooking school staff whether contracted or employed, or related, who might otherwise be liable to me. I further understand and agree that this waiver, release and assumption of risks is to be binding on my heirs and assigns. I hereby grant Elena McCown, LLC all rights and consent to copyright, use, re‐use, publish or re‐publish, copy, exhibit or distribute all photographs I have posted of the food I created to be used for Elena McCown, LLC website, social media, and any educational, training or promotional electronic or printed material without restriction as to frequency or duration of usage and without compensation. By agreeing to this waiver by clicking BuyNow/Add to Cart, I acknowledge that I have carefully read this Hold Harmless Agreement, Waiver and Release and fully understand its contents. I am aware that this is a release of liability and a contract between myself and Elena McCown, LLC and any staff member of cooking class whether contracted or employed, or related.
4 Comments
Think you have tried every type of Thanksgiving recipe in the book?
You ain't seen STUFFING yet! Join us on Wednesday, November 17th from 6:00pm - 7:00pm (CT) via Zoom as we do a little early Thanksgiving food prep! We will be making: Gnocchi Stuffing - fluffy little potato dumplings take the place of bread as we also include the other typical Thanksgiving ingredients of sausage, onion, celery, carrot, parsley and rosemary! Even better - we can eat some now for dinner and freeze the rest for later to take out just in time for our holiday meal :) (can be made GF/DF) Cranberry Orange Spritz - a light, refreshing aperitif taking the place of cranberry relish but in drink form, with some sparkling wine and Grand Marnier! (can be made as a mocktail) $25 per household. Follow me on Instagram and Facebook for event invites to future cooking classes. Sign-up today to secure your spot by clicking on the Add to Cart button below. After you register, the week before class starts, you will receive an email with your Zoom meeting information as well as a list of ingredients and an equipment list so you can buy your groceries and prepare ahead of time! See you then! Please email me at [email protected] if you need to make any substitutions due to allergies/sensitivities or if you just can't find or don't have all of the ingredients. Register for this class by clicking Gnocchi Stuffing and Add to Cart. By clicking Add to Cart you agree to the Agreement, Waiver and Release below. For information on future classes, click here.
Hold Harmless Agreement, Waiver and Release
In consideration of being permitted by Elena McCown, LLC to participate in a virtual cooking class, I hereby waive, release and discharge any and all claims for damages or personal injury, death, or property damage which I may have or which may hereafter accrue as a result of my participation in said activity. This release is intended to discharge, in advance, Elena McCown, LLC, its officers, directors, members and managers, and all other members of its virtual cooking school staff whether contracted, employed or related, from and against any and all liability arising out of or connected to in any way with any participation in said activity. I understand that the activity that I am participating in may be of a hazardous nature and/or include physical and/or strenuous activity, that serious accidents occasionally occur during the said activity; and that participants in the said activity can occasionally sustain personal injuries as a consequence thereof. I also recognize that all people react to food differently and I will avoid the foods that I know I am allergic to and will ask for substitutions when necessary. Knowing the risks involved, nevertheless, I have voluntarily applied to participate in said activity, and I hereby agree to assume any and all risks of injury or death and to release and hold harmless Elena McCown, LLC, its officers, directors, members and managers, and all other members of its cooking school staff whether contracted or employed, or related, who might otherwise be liable to me. I further understand and agree that this waiver, release and assumption of risks is to be binding on my heirs and assigns. I hereby grant Elena McCown, LLC all rights and consent to copyright, use, re‐use, publish or re‐publish, copy, exhibit or distribute all photographs I have posted of the food I created to be used for Elena McCown, LLC website, social media, and any educational, training or promotional electronic or printed material without restriction as to frequency or duration of usage and without compensation. By agreeing to this waiver by clicking BuyNow/Add to Cart, I acknowledge that I have carefully read this Hold Harmless Agreement, Waiver and Release and fully understand its contents. I am aware that this is a release of liability and a contract between myself and Elena McCown, LLC and any staff member of cooking class whether contracted or employed, or related.
It's time to CARVE out some fun!
Join us on Saturday, October 23rd from 5:00pm - 6:30pm (CT) via Zoom as we cook up a special Halloween feast! We will be making: Philly Cheesesteak Sloppy Joe Pie (jack-o'-lantern style) - all the flavors of a cheesesteak (beef, peppers, onion) but cooked like a sloppy joe and served as a pie with a special carved face! (GF/DF options) Pumpkin Juice - apple cider, pumpkin, bourbon...how much more Halloweeny can we get?! $25 per household. Follow me on Instagram and Facebook for event invites to future cooking classes. Sign-up today to secure your spot by clicking on the Add to Cart button below. After you register, the Tuesday before class starts, you will receive an email with your Zoom meeting information as well as a list of ingredients and an equipment list so you can buy your groceries and prepare ahead of time! See you then! Please email me at [email protected] if you need to make any substitutions due to allergies/sensitivities or if you just can't find or don't have all of the ingredients. Register for this class by clicking Sloppy Joe Pie and Add to Cart. By clicking Add to Cart you agree to the Agreement, Waiver and Release below. For information on future classes, click here.
Hold Harmless Agreement, Waiver and Release
In consideration of being permitted by Elena McCown, LLC to participate in a virtual cooking class, I hereby waive, release and discharge any and all claims for damages or personal injury, death, or property damage which I may have or which may hereafter accrue as a result of my participation in said activity. This release is intended to discharge, in advance, Elena McCown, LLC, its officers, directors, members and managers, and all other members of its virtual cooking school staff whether contracted, employed or related, from and against any and all liability arising out of or connected to in any way with any participation in said activity. I understand that the activity that I am participating in may be of a hazardous nature and/or include physical and/or strenuous activity, that serious accidents occasionally occur during the said activity; and that participants in the said activity can occasionally sustain personal injuries as a consequence thereof. I also recognize that all people react to food differently and I will avoid the foods that I know I am allergic to and will ask for substitutions when necessary. Knowing the risks involved, nevertheless, I have voluntarily applied to participate in said activity, and I hereby agree to assume any and all risks of injury or death and to release and hold harmless Elena McCown, LLC, its officers, directors, members and managers, and all other members of its cooking school staff whether contracted or employed, or related, who might otherwise be liable to me. I further understand and agree that this waiver, release and assumption of risks is to be binding on my heirs and assigns. I hereby grant Elena McCown, LLC all rights and consent to copyright, use, re‐use, publish or re‐publish, copy, exhibit or distribute all photographs I have posted of the food I created to be used for Elena McCown, LLC website, social media, and any educational, training or promotional electronic or printed material without restriction as to frequency or duration of usage and without compensation. By agreeing to this waiver by clicking BuyNow, I acknowledge that I have carefully read this Hold Harmless Agreement, Waiver and Release and fully understand its contents. I am aware that this is a release of liability and a contract between myself and Elena McCown, LLC and any staff member of cooking class whether contracted or employed, or related.
Life is GOURD...am I right?!
It's starting to get a little cooler out and the holidays are soon approaching. Can you be-LEAF it?! Let's start this fall off right by cooking up a meal together mid-week to celebrate the autumnal equinox! Join us Wednesday, September 22nd at 6pm for a quick class as we make a lovely fall dinner together. We will be making: Chicken and Dumplings- a healthy yet hearty veggie-filled dish with pillowy dumplings, perfect as a weeknight fall meal (GF/DF options) Ginger Apple Cider- this drink is everything you think of when it comes to fall, can be enjoyed as a mocktail or bourbon cocktail (GF/DF options) $25 per household. Follow me on Instagram and Facebook for event invites to future cooking classes. Sign-up today to secure your spot by clicking on the Add to Cart button below. After you register, a few days before class starts, you will receive an email with your Zoom meeting information as well as a list of ingredients and an equipment list so you can buy your groceries and prepare ahead of time! See you then! Please email me at [email protected] if you need to make any substitutions due to allergies/sensitivities or if you just can't find or don't have all of the ingredients. Register for this class by clicking Chicken and Dumplings and Add to Cart. By clicking Add to Cart you agree to the Agreement, Waiver and Release below. For information on future classes, click here.
Hold Harmless Agreement, Waiver and Release
In consideration of being permitted by Elena McCown, LLC to participate in a virtual cooking class, I hereby waive, release and discharge any and all claims for damages or personal injury, death, or property damage which I may have or which may hereafter accrue as a result of my participation in said activity. This release is intended to discharge, in advance, Elena McCown, LLC, its officers, directors, members and managers, and all other members of its virtual cooking school staff whether contracted, employed or related, from and against any and all liability arising out of or connected to in any way with any participation in said activity. I understand that the activity that I am participating in may be of a hazardous nature and/or include physical and/or strenuous activity, that serious accidents occasionally occur during the said activity; and that participants in the said activity can occasionally sustain personal injuries as a consequence thereof. I also recognize that all people react to food differently and I will avoid the foods that I know I am allergic to and will ask for substitutions when necessary. Knowing the risks involved, nevertheless, I have voluntarily applied to participate in said activity, and I hereby agree to assume any and all risks of injury or death and to release and hold harmless Elena McCown, LLC, its officers, directors, members and managers, and all other members of its cooking school staff whether contracted or employed, or related, who might otherwise be liable to me. I further understand and agree that this waiver, release and assumption of risks is to be binding on my heirs and assigns. I hereby grant Elena McCown, LLC all rights and consent to copyright, use, re‐use, publish or re‐publish, copy, exhibit or distribute all photographs I have posted of the food I created to be used for Elena McCown, LLC website, social media, and any educational, training or promotional electronic or printed material without restriction as to frequency or duration of usage and without compensation. By agreeing to this waiver by clicking BuyNow, I acknowledge that I have carefully read this Hold Harmless Agreement, Waiver and Release and fully understand its contents. I am aware that this is a release of liability and a contract between myself and Elena McCown, LLC and any staff member of cooking class whether contracted or employed, or related.
I'm feeling good from my head TOMATOES because it is finally time for a brunch cooking class!!!
We are smack dab in the middle of tomato season so let's take full advantage! Join us on Saturday, August 28th from 1:00pm - 2:30pm (CT) via Zoom as we make a delicious tomato pie! We will be making: Southern Tomato Pie - a homemade whole-wheat pie crust filled with ricotta, red onion, fresh tomatoes, herbs and drizzled with spicy honey (GF/DF/Vegan options) Strawberry Mimosa Float - champagne and strawberry ice cream, what more could you want? (GF/DF/Vegan options) $25 per household. Follow me on Instagram and Facebook for event invites to future cooking classes. Sign-up today to secure your spot by clicking on the Add to Cart button below. After you register, the Tuesday before class starts, you will receive an email with your Zoom meeting information as well as a list of ingredients and an equipment list so you can buy your groceries and prepare ahead of time! See you then! Please email me at [email protected] if you need to make any substitutions due to allergies/sensitivities or if you just can't find or don't have all of the ingredients. Register for this class by clicking August: Tomato Pie and Add to Cart. By clicking Add to Cart you agree to the Agreement, Waiver and Release below. For information on future classes, click here.
Hold Harmless Agreement, Waiver and Release
In consideration of being permitted by Elena McCown, LLC to participate in a virtual cooking class, I hereby waive, release and discharge any and all claims for damages or personal injury, death, or property damage which I may have or which may hereafter accrue as a result of my participation in said activity. This release is intended to discharge, in advance, Elena McCown, LLC, its officers, directors, members and managers, and all other members of its virtual cooking school staff whether contracted, employed or related, from and against any and all liability arising out of or connected to in any way with any participation in said activity. I understand that the activity that I am participating in may be of a hazardous nature and/or include physical and/or strenuous activity, that serious accidents occasionally occur during the said activity; and that participants in the said activity can occasionally sustain personal injuries as a consequence thereof. I also recognize that all people react to food differently and I will avoid the foods that I know I am allergic to and will ask for substitutions when necessary. Knowing the risks involved, nevertheless, I have voluntarily applied to participate in said activity, and I hereby agree to assume any and all risks of injury or death and to release and hold harmless Elena McCown, LLC, its officers, directors, members and managers, and all other members of its cooking school staff whether contracted or employed, or related, who might otherwise be liable to me. I further understand and agree that this waiver, release and assumption of risks is to be binding on my heirs and assigns. I hereby grant Elena McCown, LLC all rights and consent to copyright, use, re‐use, publish or re‐publish, copy, exhibit or distribute all photographs I have posted of the food I created to be used for Elena McCown, LLC website, social media, and any educational, training or promotional electronic or printed material without restriction as to frequency or duration of usage and without compensation. By agreeing to this waiver by clicking BuyNow, I acknowledge that I have carefully read this Hold Harmless Agreement, Waiver and Release and fully understand its contents. I am aware that this is a release of liability and a contract between myself and Elena McCown, LLC and any staff member of cooking class whether contracted or employed, or related. |
About MeI am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny). AllergiesI believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes. SearchLooking for something specific? Everything can be found by category under the "Life" and "Recipes" sections on my website or you can search below. Archives
October 2024
Categories |