I love dips. The problem is, they are normally so creamy or cheesy that I just can't eat them (or I do and then feel sick). I always like to bring healthy dips to a party so I know there is something I can eat. This has been one of my favorite dips for years. I love it because it is made out of ALL healthy ingredients and basically contains all the veggies and is easy to prepare ahead of time. To keep the healthy theme going, I usually bring Baked Tostitos Scoops to serve along with this dip.
Prep/Total Time: 40 min
I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes.
Looking for something specific? Everything can be found by category under the "Life" and "Recipes" sections on my website or you can search below.