ELENA MCCOWN
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Living Life Balanced Blog

Taco Party Virtual Cooking Class

4/24/2020

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Taco Party Virtual Cooking Class: gluten free and dairy free recipes by Elena McCown, LLC a health coach in Franklin, TN
These are NACHO average times...

Let's TACO 'bout it!

Join us on Facebook Live on April 25th at 5pm (CDT) and let's make budget friendly tacos and guac while sippin' margs together!

We are keeping it pretty basic with the following ingredients, substitute as needed:
​
*tortillas (corn, whole wheat, gluten-free, whatever you prefer)
*ground meat (or beans)
*taco seasonings
*tomatoes
*onion
*jalapeno
*cilantro
*white beans
*avocado
*chips
*limes
*tequila or whatever alcohol you have on hand
*sugar


Got questions or need ideas for substitutes? Contact me for more details or just comment while on Facebook Live!

Check out my latest Facebook post to set a reminder to watch and cook with us.

We will be cooking a simpler (quarantine) version of:
  • Tacos
  • White Bean Guacamole
  • Margaritas (recipe below)

Serves 1
  • 1 wedge lime
  • sprinkling of salt on a plate (to coat glass)
  • 2 Tbsp fresh lime juice (1-2 limes)
  • 2 tsp superfine sugar
  • 1/4 cup tequila (or bourbon, or whatever alcohol you have)
  • 2 cups of ice
 
  1. Rub lime wedge around edge of glass and dip onto plate with salt to rim your glass.
  2. In a cocktail shaker or large glass or bowl, shake or stir together the lime juice and sugar until sugar partially dissolves - about 30 seconds.
  3. Add tequila and 1 cup of ice cubes, shake or stir vigorously for 30 seconds.
  4. Pour into prepared glass and add remaining ice cubes.

View the cooking class below for step-by-step instructions!
Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but Elena McCown, LLC will receive a small commission. Your support is greatly appreciated! The information I provide is not to take the place of your personal physician’s advice and is not intended to diagnose, cure, treat or prevent any disease. Please discuss this information with your own healthcare provider to determine what is right for you. All information is intended for your general knowledge and is not a substitute for medical advice or treatment for specific medical conditions. I share general health and wellness recipes, ideas, documents, motivation and other related information that is aimed to help you take your health into your own hands.
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    Elena McCown, LLC Health Coach in Franklin, TN

    About Me

    I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
    ​

    Allergies

    I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes. 

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Elena McCown, LLC Health Coach in Georgetown, TX
  • Home
  • About
  • Services
  • Shop My Favorites
  • Blog
  • Life
    • My Life
    • Programs
    • Workouts and Exercises
    • Wellness Information and Tips
    • Williamson County, TN Paths, Trails and Parks
  • Recipes
    • Prepear App
    • Baked Goods
    • Appetizers
    • Condiments
    • Desserts
    • Drinks
    • Breakfast
    • Meals and Sides
    • Smoothies
    • Snacks
    • Soups & Salads
  • Disclaimer/Privacy Policy/Terms of Service