It is getting cold here in Nashville so I am taking us back to the summer with this beautiful Super Smoothie! Not only will this make you feel like you are back at the beach, but it will help boost your immunity for the changing weather! If you haven't tried a green smoothie before, now is the time to do it! I promise, you can't taste the spinach!
Total Time: 5 minutes
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5/27/2022 12:59:38 am
Thank you for sharing informative content. It means a lot to me hope you do more articles to post.
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I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes.
Looking for something specific? Everything can be found by category under the "Life" and "Recipes" sections on my website or you can search below.