I LOVE Mediterranean food. I think it is my favorite type of food...that and Latin American food. I made falafel but I didn’t want to eat it on it’s own so I threw it in a salad and added homemade tzatziki sauce…yum! When making it be sure to thoroughly dry the beans and all of the other ingredients so it doesn’t get too wet to form the balls.
Prep/Total Time: 60 minutes
Prep/Total Time: 45 minutes
I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes.
Looking for something specific? Everything can be found by category under the "Life" and "Recipes" sections on my website or you can search below.