7 days without pizza makes one WEAK.
It's time to CHEESE the day!
All jokes aside, have you given up all of your favorite foods for your New Year's Resolution? Good news - you don't have to give up all tasty things to be healthy. Healthy eating is not black and white. "Healthy" is composed not only of a healthy body, but a healthy mind, as well. That includes realizing that ALL foods can fit into a healthy diet, you shouldn't feel guilty for occasionally indulging, knowing perfect eating isn't possible, and you shouldn't always be thinking about what you should/can/shouldn't/can't eat. There are no good or bad foods, just ones that are more/less nutritious than others. It's important to figure out how to incorporate ALL of those foods into your diet.
And that means - pizza wins. While of course it is still perfectly fine to enjoy your favorite pizza, it's also fun to learn how to make a more nutritious option that you can feel good about eating frequently!
Join us on Saturday, January 30th at 5:00pm (CT) via Zoom to enjoy a tasty, healthy, skillet pizza pasta!
We will be making:
Winter White Sangria - a refreshingly fruity, slightly sweet, cocktail that pairs perfectly with pizza
Skillet Pizza Pasta - a unique way to make pizza on the stove using high fiber noodles instead of dough, filled with tasty veggies and pepperoni - perfect to add into your weekly dinner routine
This is a perfect class for a fun date night or a kid-friendly family affair! The class will also come with a Spotify playlist to set the mood.
$25 per household. Follow me on Instagram and Facebook for event invites to future cooking classes.
Sign-up today to secure your spot by clicking on the Add to Cart button below.
After you register, the week before class starts, you will receive an e-mail with a list of ingredients so you can buy your groceries and prepare ahead of time! You will receive your Zoom meeting information 15 minutes before class begins. See you then!
Register for this class by clicking Add to Cart. By clicking Add to Cart you agree to the Agreement, Waiver and Release below. For information on past classes, click here.
Hold Harmless Agreement, Waiver and Release
In consideration of being permitted by Elena McCown, LLC to participate in a virtual cooking class, I hereby waive, release and discharge any and all claims for damages or personal injury, death, or property damage which I may have or which may hereafter accrue as a result of my participation in said activity. This release is intended to discharge, in advance, Elena McCown, LLC, its officers, directors, members and managers, and all other members of its virtual cooking school staff whether contracted, employed or related, from and against any and all liability arising out of or connected to in any way with any participation in said activity. I understand that the activity that I am participating in may be of a hazardous nature and/or include physical and/or strenuous activity, that serious accidents occasionally occur during the said activity; and that participants in the said activity can occasionally sustain personal injuries as a consequence thereof. I also recognize that all people react to food differently and I will avoid the foods that I know I am allergic to and will ask for substitutions when necessary. Knowing the risks involved, nevertheless, I have voluntarily applied to participate in said activity, and I hereby agree to assume any and all risks of injury or death and to release and hold harmless Elena McCown, LLC, its officers, directors, members and managers, and all other members of its cooking school staff whether contracted or employed, or related, who might otherwise be liable to me. I further understand and agree that this waiver, release and assumption of risks is to be binding on my heirs and assigns. I hereby grant Elena McCown, LLC all rights and consent to copyright, use, re‐use, publish or re‐publish, copy, exhibit or distribute all photographs I have posted of the food I created to be used for Elena McCown, LLC website, social media, and any educational, training or promotional electronic or printed material without restriction as to frequency or duration of usage and without compensation. By agreeing to this waiver by clicking BuyNow, I acknowledge that I have carefully read this Hold Harmless Agreement, Waiver and Release and fully understand its contents. I am aware that this is a release of liability and a contract between myself and Elena McCown, LLC and any staff member of cooking class whether contracted or employed, or related.
Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but Elena McCown, LLC will receive a small commission. Your support is greatly appreciated! The information I provide is not to take the place of your personal physician’s advice and is not intended to diagnose, cure, treat or prevent any disease. Please discuss this information with your own healthcare provider to determine what is right for you. All information is intended for your general knowledge and is not a substitute for medical advice or treatment for specific medical conditions. I share general health and wellness recipes, ideas, documents, motivation and other related information that is aimed to help you take your health into your own hands.
Royce and JoAnna Russell
1/29/2021 05:11:26 am
Is there a list of needed items before we sign up?
1/29/2021 07:06:33 am
Hi! When you register you will receive the recipes, equipment list and grocery list. I will make sure to include the vegan options for you! ? The only difference from the regular recipe will be vegan cheese and pepperoni.
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I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes.
Looking for something specific? Everything can be found by category under the "Life" and "Recipes" sections on my website or you can search below.