This is a super easy, fun snack that you or your kids can make when looking for something filling and sweet to eat. It's naturally gluten-free and dairy-free (if you buy the allergen-free chocolate chips) but full of flavor! If you don't like rice cakes, then you can do this with a 100% whole-grain or gluten-free English muffin, pita bread or even a waffle, instead.
Total Time: 2 minutes
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I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes.
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