Do you ever wish there was a website that helped steer you towards selecting different healthy food/products? It is especially hard to find good information when you begin your health journey (whether you are gluten-free, dairy-free, or not). I usually end up finding information all over the internet (or by trial and error) but never all in one place. So for those who are looking for the best food products that are actually healthy and taste good or if you are wanting to trend towards using more natural or helpful home products - this is the place for you!
I have been wanting to do this for awhile now and I finally got around to it. I now officially have a page dedicated to all of my favorite products. I constantly have people asking me about different products that I use/eat/etc. so I decided to have one page on my website that I can continually update with all of my favorite, tried, true and tested products! So far I have it grouped into:
I'm sure these will change or I will add more, but this is my starting point! Going gluten-free or dairy-free doesn't have to be hard or mean that you can only eat salads! There are so many tasty options out there - let me weed out the bad ones so you don't have to! I am always trying out new products and will keep the list up-to-date as I go. If you are looking for something in particular or have tried something you love, please e-mail me at [email protected] to let me know! I figure this would also be a great resource for trying new recipes AND for those who are trying to cater to any dietary needs and don't know what to use - you could just direct them to My Favorite Products page and they could see what they could use from there. I know my friends and family would appreciate that when they are trying to cook for me and aren't sure what to use! If all else fails, Aldi and Walmart actually have a good amount of gluten-free and dairy-free products and foods that are pretty good! If you want to purchase or view the products listed, most links will take you to Amazon. I will also link to other stores if not available on Amazon. I try to choose products that are as natural and safe as possible but also sometimes just resort to the things that work/taste best! Elena McCown, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. As an Amazon Associate she earns from qualifying purchases. Check out My Favorite Products here! Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but Elena McCown, LLC will receive a small commission. Your support is greatly appreciated! The information I provide is not to take the place of your personal physician’s advice and is not intended to diagnose, cure, treat or prevent any disease. Please discuss this information with your own healthcare provider to determine what is right for you. All information is intended for your general knowledge and is not a substitute for medical advice or treatment for specific medical conditions. I share general health and wellness recipes, ideas, documents, motivation and other related information that is aimed to help you take your health into your own hands.
2 Comments
10/10/2022 11:16:16 am
hanks for sharing the article, and more importantly, your personal experience mdcindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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10/10/2022 11:31:10 am
hanks for sharing the article, and more importantly, your personal experience mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great sdctools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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About MeI am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny). AllergiesI believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes. SearchLooking for something specific? Everything can be found by category under the "Life" and "Recipes" sections on my website or you can search below. Archives
October 2021
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