ELENA MCCOWN
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Living Life Balanced Blog

Kentucky Derby Hot Brown Pasta Virtual Cooking Class

3/24/2021

3 Comments

 
Kentucky Derby Hot Brown Pasta Virtual Cooking Class by Elena McCown, LLC a health coach in Franklin, TN with gluten free and dairy free recipes
Kentucky Hot Browns and Juleps are MINT to be together!

Join us on April 24th from 5pm - 6:30pm (CT) live via Zoom as we celebrate the Kentucky Derby! Don't forget to wear your party hats!

We will be making:
Kentucky Hot Brown Pasta - We are going to take this open faced sandwich of turkey, bacon, tomato with a cheesy béchamel sauce and turn it into a more nutritious, but just as delicious Hot Brown pasta!
Peach Julep - The mint julep is the Kentucky Derby's signature drink. We are going to put a peachy spring twist on this mint and bourbon based drink!


$25 per household. Follow me on Instagram and Facebook for event invites to future cooking classes.

Sign-up today to secure your spot by clicking on the Add to Cart button below.

After you register, the Monday before class starts, you will receive an email with your Zoom meeting information as well as a list of ingredients and an equipment list so you can buy your groceries and prepare ahead of time! See you then! Please email me at [email protected] if you need to make any substitutions due to allergies/sensitivities or if you just can't find or don't have all of the ingredients. 

Register for this class by clicking Kentucky Derby Hot Brown Pasta and Add to Cart. By clicking Add to Cart you agree to the Agreement, Waiver and Release below. For information on future classes, click here.
Classes
​Hold Harmless Agreement, Waiver and Release

In consideration of being permitted by Elena McCown, LLC to participate in a virtual cooking class, I hereby waive, release and discharge any and all claims for damages or personal injury, death, or property damage which I may have or which may hereafter accrue as a result of my participation in said activity. This release is intended to discharge, in advance, Elena McCown, LLC, its officers, directors, members and managers, and all other members of its virtual cooking school staff whether contracted, employed or related, from and against any and all liability arising out of or connected to in any way with any participation in said activity. I understand that the activity that I am participating in may be of a hazardous nature and/or include physical and/or strenuous activity, that serious accidents occasionally occur during the said activity; and that participants in the said activity can occasionally sustain personal injuries as a consequence thereof. I also recognize that all people react to food differently and I will avoid the foods that I know I am allergic to and will ask for substitutions when necessary. Knowing the risks involved, nevertheless, I have voluntarily applied to participate in said activity, and I hereby agree to assume any and all risks of injury or death and to release and hold harmless Elena McCown, LLC, its officers, directors, members and managers, and all other members of its cooking school staff whether contracted or employed, or related, who might otherwise be liable to me. I further understand and agree that this waiver, release and assumption of risks is to be binding on my heirs and assigns. I hereby grant Elena McCown, LLC all rights and consent to copyright, use, re‐use, publish or re‐publish, copy, exhibit or distribute all photographs I have posted of the food I created to be used for Elena McCown, LLC website, social media, and any educational, training or promotional electronic or printed material without restriction as to frequency or duration of usage and without compensation. By agreeing to this waiver by clicking Buy Now or Add to Cart, I acknowledge that I have carefully read this Hold Harmless Agreement, Waiver and Release and fully understand its contents. I am aware that this is a release of liability and a contract between myself and Elena McCown, LLC and any staff member of cooking class whether contracted or employed, or related.
Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but Elena McCown, LLC will receive a small commission. Your support is greatly appreciated! The information I provide is not to take the place of your personal physician’s advice and is not intended to diagnose, cure, treat or prevent any disease. Please discuss this information with your own healthcare provider to determine what is right for you. All information is intended for your general knowledge and is not a substitute for medical advice or treatment for specific medical conditions. I share general health and wellness recipes, ideas, documents, motivation and other related information that is aimed to help you take your health into your own hands.
3 Comments
Frank M. Layne link
3/11/2023 10:22:22 am

I’m so thankful for your helpful post!

Reply
Donna Harper link
3/11/2023 10:42:19 am

The activity that you are participating in may be of a hazardous nature and/or include physical and/or strenuous activity.

Reply
David Pinson link
8/16/2023 11:29:28 am

That serious accidents occasionally occur during the said activity, and that participants in the said activity can occasionally sustain personal injuries as a consequence thereof. I truly appreciate your great post!

Reply



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    Elena McCown, LLC Health Coach in Franklin, TN

    About Me

    I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
    ​

    Allergies

    I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes. 

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Elena McCown, LLC Health Coach in Georgetown, TX
  • Home
  • About
  • Services
  • Shop My Favorites
  • Blog
  • Life
    • My Life
    • Programs
    • Workouts and Exercises
    • Wellness Information and Tips
    • Williamson County, TN Paths, Trails and Parks
  • Recipes
    • Prepear App
    • Baked Goods
    • Appetizers
    • Condiments
    • Desserts
    • Drinks
    • Breakfast
    • Meals and Sides
    • Smoothies
    • Snacks
    • Soups & Salads
  • Disclaimer/Privacy Policy/Terms of Service