Did you know you can make pudding in less than three minutes? Did you also know that it can be vegan, have no sugar added and that it can be a healthy snack or dessert replacement? Guess what? You CAN! You can also freeze it and eat it as ice cream or leave it as it is and dip apples or strawberries in it. Win-win! Add a little more pea milk and you have yourself a chocolate shake! Yum!
Prep/Total Time: 3 minutes
I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes.
Looking for something specific? Everything can be found by category under the "Life" and "Recipes" sections on my website or you can search below.