ELENA MCCOWN
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Living Life Balanced Blog

Apple Chicken Sausage Salad

1/28/2018

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I love having apple chicken sausage on hand in the freezer. It tastes great and is easy to whip out and add to my recipes when needed quickly! The sausage has a sweet/smoky flavor and goes so well with the rest of the salad ingredients. You should definitely give it a try!
Apple Chicken Sausage Salad
​Servings: 2
Prep/Total Time: 15 minutes 

Ingredients:
  • 2 links apple chicken sausage (reduced-fat), cooked according to the package and sliced
  • 1/2 pear, sliced
  • 1/2 red onion, sliced
  • 2 Tbsp feta cheese or goat-cheese
  • 4 cups spinach
  • 2 Tbsp red wine vinegar
  • 1 Tbsp olive oil

Directions:
  1. Top the spinach with the sliced vegetables, cheese and sausage.
  2. Mix together the red wine vinegar and olive oil and drizzle over the top.
  3. Easy as that, simple and delicious!
Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but Elena McCown, LLC will receive a small commission. Your support is greatly appreciated! The information I provide is not to take the place of your personal physician’s advice and is not intended to diagnose, cure, treat or prevent any disease. Please discuss this information with your own healthcare provider to determine what is right for you. All information is intended for your general knowledge and is not a substitute for medical advice or treatment for specific medical conditions. I share general health and wellness recipes, ideas, documents, motivation and other related information that is aimed to help you take your health into your own hands.
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    Elena McCown, LLC Health Coach in Franklin, TN

    About Me

    I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
    ​

    Allergies

    I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes. 

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Elena McCown, LLC Health Coach in Georgetown, TX
  • Home
  • About
  • Services
  • Shop My Favorites
  • Blog
  • Life
    • My Life
    • Programs
    • Workouts and Exercises
    • Wellness Information and Tips
    • Williamson County, TN Paths, Trails and Parks
  • Recipes
    • Prepear App
    • Baked Goods
    • Appetizers
    • Condiments
    • Desserts
    • Drinks
    • Breakfast
    • Meals and Sides
    • Smoothies
    • Snacks
    • Soups & Salads
  • Disclaimer/Privacy Policy/Terms of Service