ELENA MCCOWN
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Living Life Balanced Blog

Almond Flour Brownies

8/17/2018

1 Comment

 
I love brownies! Some gluten-free brownie recipes taste like cardboard, are too dry and/or are super dense. These are fluffy with have a cake-like texture and taste delicious. They also taste great with a peanut butter frosting! To make the frosting I just blended together peanut butter, unsweetened pea milk and coconut sugar. So good, you have to try these! 
Almond Flour Brownies. Gluten-free, dairy-free recipe from Elena McCown, LLC in Franklin, TN
Servings: 12
Prep/Total Time: 40 minutes


Ingredients:
  • 1/2 cup grapeseed oil
  • 1/2 cup unsweetened applesauce 
  • 1 cup coconut sugar
  • 3 eggs
  • 1 tsp vinegar
  • 1 tsp vanilla
  • 1 cup almond flour
  • 3 Tbsp cocoa powder
  • 1 tsp baking soda
  • 1/4 tsp coarse salt

Directions:
  1. Preheat oven to 350F and line a 8x8 baking pan with parchment paper.
  2. Place the oil, applesauce, coconut sugar, eggs, vanilla and vinegar in a medium bowl and use an electric mixer and blend until smooth.
  3. In another bowl, mix together the almond flour, cocoa powder, baking soda, and salt. 
  4. Add the dry ingredients into the wet and blend until thoroughly combined.
  5. Pour mixture into prepared pan and bake for 30-35 minutes, or until a toothpick inserted into the middle comes out clean. 
  6. Sprinkle salt on top immediately after pulling the brownies out of the oven.
Almond Flour Brownies. Gluten-free, dairy-free recipe from Elena McCown, LLC in Franklin, TN
Almond Flour Brownies. Gluten-free, dairy-free recipe from Elena McCown, LLC in Franklin, TN
Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but Elena McCown, LLC will receive a small commission. Your support is greatly appreciated! The information I provide is not to take the place of your personal physician’s advice and is not intended to diagnose, cure, treat or prevent any disease. Please discuss this information with your own healthcare provider to determine what is right for you. All information is intended for your general knowledge and is not a substitute for medical advice or treatment for specific medical conditions. I share general health and wellness recipes, ideas, documents, motivation and other related information that is aimed to help you take your health into your own hands.
1 Comment
kodi.software link
10/16/2022 07:45:55 am

hanks for sharing the article, and more importantly, your personal experience of mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to

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    Elena McCown, LLC Health Coach in Franklin, TN

    About Me

    I am a food loving, activity seeking health coach who resides in Franklin, TN with my husband and two sweet dogs (Lola & Penny).
    ​

    Allergies

    I believe everyone should eat balanced and not cut food groups if you don't medically need to. All foods can fit in a healthy diet. Unfortunately, I have to avoid gluten and also limit myself with dairy, so my goal is to provide healthy, gluten-free/dairy-free recipes so EVERYONE can enjoy all foods, even if you do have to cut out certain food groups. My recipes are encouraged for everyone to eat, not just for those with sensitivities/allergies! Most of my recipes can be easily converted by using real dairy and whole-wheat in place of my allergy-free substitutes. 

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  • Home
  • About
  • Services
  • Shop My Favorites
  • Blog
  • Life
    • My Life
    • Programs
    • Workouts and Exercises
    • Wellness Information and Tips
    • Williamson County, TN Paths, Trails and Parks
  • Recipes
    • Prepear App
    • Baked Goods
    • Appetizers
    • Condiments
    • Desserts
    • Drinks
    • Breakfast
    • Meals and Sides
    • Smoothies
    • Snacks
    • Soups & Salads
  • Disclaimer/Privacy Policy/Terms of Service