ELENA MCCOWN
  • Home
  • About
  • Services
    • Online Programs
  • Shop My Favorites
  • Blog
  • Recipes
    • Prepear App
    • Appetizers
    • Baked Goods
    • Breakfast
    • Condiments
    • Desserts
    • Drinks
    • Meals and Sides
    • Smoothies
    • Snacks
    • Soups & Salads
  • Life
    • My Life
    • Programs
    • Workouts and Exercises
    • Wellness Information and Tips
    • Williamson County, TN Paths, Trails and Parks
  • Disclaimer/Privacy Policy/Terms of Service

Prepear Cookbook Recipes

Stir-Fry

9/11/2019

0 Comments

 
Total Time: 30 minutes
Serves: 4
 
Ingredients
  • 4 Tbsp peanut butter
  • 1 Tbsp soy sauce, low-sodium
  • 4 Tbsp sweet chili sauce
  • ¼ cup water
  • 1-2 Tbsp olive oil
  • 2 tsp minced garlic
  • 4 cups frozen stir-fry veggies
  • 16 oz peeled and deveined shrimp
  • 4 servings of quinoa
  • 2 cups blackberries
 
Directions
  1. Cook the quinoa according to the directions on the package.
  2. Grab a large bowl and mix the peanut butter, soy sauce, sweet chili sauce and water until it is nice and creamy.
  3. Heat oil in a large wok or pan on medium-high heat until it starts smoking.
  4. Add the garlic and frozen veggies and stir until heated through.
  5. Reduce the heat a little and add the sauce and shrimp and cook until opaque.
  6. Add a little more water to make the sauce creamier (if necessary) and let simmer for 3-5 minutes.
  7. Serve over quinoa.
  8. ​Serve with 1/2 cup blackberries each.
0 Comments



Leave a Reply.

    Categories

    All
    Breakfast
    Dinner
    Lunch
    Snacks

    RSS Feed

Location

Find Out More

                  About                     Contact 
            Services           Online Programs
                    Blog                    Life
          Recipes            Prepear App
  Disclaimer/Privacy Policy/TOS

Connect With Me

@elenamccown

Newsletter

Picture
Elena McCown, LLC Health Coach in Franklin, TN
  • Home
  • About
  • Services
    • Online Programs
  • Shop My Favorites
  • Blog
  • Recipes
    • Prepear App
    • Appetizers
    • Baked Goods
    • Breakfast
    • Condiments
    • Desserts
    • Drinks
    • Meals and Sides
    • Smoothies
    • Snacks
    • Soups & Salads
  • Life
    • My Life
    • Programs
    • Workouts and Exercises
    • Wellness Information and Tips
    • Williamson County, TN Paths, Trails and Parks
  • Disclaimer/Privacy Policy/Terms of Service