Thank you for purchasing this virtual cooking class! Get ready for some fun, and of course - delicious and healthy food!

You will receive an e-mail from me the week before class begins with the recipes, list of ingredients and equipment needed, as well as the Zoom invite.

​Please e-mail me at elenamccown@gmail.com to let me know if you need to make any substitutions due to food allergies or if you have any questions. In the meantime, look around my website for my programs, workouts, wellness information and tips, and recipes. See you soon!


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The information I provide is not to take the place of your personal physician’s advice and is not intended to diagnose, cure, treat or prevent any disease. Please discuss this information with your own healthcare provider to determine what is right for you. All information is intended for your general knowledge and is not a substitute for medical advice or treatment for specific medical conditions. I share general health and wellness recipes, ideas, documents, motivation and other related information that is aimed to help you take your health into your own hands.