ELENA MCCOWN
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Prepear Cookbook Recipes

Veggie Breakfast Casserole

9/11/2019

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Total Time: 60 minutes
Serves: 8
 
Ingredients
  • 1 lb small gold potatoes, diced
  • ½ cup water
  • 1 cup frozen spinach, thawed
  • ½ sweet onion, chopped
  • 1 red bell pepper, chopped
  • 8 eggs
  • 1 cup Kite Hill vegan ricotta
  • 1 cup vegan cheddar cheese
  • 2 Tbsp dried parsley flakes
  • ¼ tsp seasoned salt
  • ¼ tsp pepper
  • 2 tomatoes, chopped
  • 1 avocado, chopped
  • 2 green onion, chopped
  • ¼ cup cilantro, chopped
  • Tabasco sauce
 
Directions
  1. Microwave the potatoes and water in a covered bowl on high for 7 minutes or until tender, drain.
  2. Spread potatoes in a 13x9-in. baking dish coated with cooking spray. Top with spinach, onion and bell pepper.
  3. In a large bowl, whisk the remaining ingredients until blended. Pour over vegetables. Bake, uncovered at 350F for 35-40 minutes or until center is set.
  4. Top with the tomato, avocado, onion, cilantro and a dash of Tabasco sauce.
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Elena McCown, LLC Health Coach in Georgetown, TX
  • Home
  • About
  • Services
  • Shop My Favorites
  • Blog
  • Life
    • My Life
    • Programs
    • Workouts and Exercises
    • Wellness Information and Tips
    • Williamson County, TN Paths, Trails and Parks
  • Recipes
    • Prepear App
    • Baked Goods
    • Appetizers
    • Condiments
    • Desserts
    • Drinks
    • Breakfast
    • Meals and Sides
    • Smoothies
    • Snacks
    • Soups & Salads
  • Disclaimer/Privacy Policy/Terms of Service