ELENA MCCOWN
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Prepear Cookbook Recipes

Taco Salad

9/11/2019

0 Comments

 
Total Time: 15 minutes
Serves: 6
 
Ingredients
  • 1 lb extra lean ground turkey
  • 2 tsp olive oil
  • 1 Tbsp chili powder
  • 1 tsp ground cumin
  • ½ tsp garlic powder
  • Dash of black pepper
  • 1 ½ heads of romaine lettuce, chopped
  • 1 15 oz can no or low sodium black beans, rinsed and drained
  • 1 can corn, unsweetened, no salt, rinsed and drained
  • 3 cups cherry tomatoes, halved
  • ½ cup cilantro, chopped
  • 3 bell peppers, chopped
  • 3 green onions, chopped
  • ½ cup salsa
  • ½ cup Kite Hill plain Greek yogurt
  • 6 servings of tortilla strips
  • 3 cups strawberries
 
Directions
  1. In a large, nonstick skillet, heat the olive oil over medium high heat. Add the turkey and spices and break up the meat and stir until it is cooked through, about 5 minutes
  2. In a small bowl, stir together the yogurt and salsa to make the dressing.
  3. Assemble the salad right before eating with the lettuce, turkey, beans, corn, tomatoes, cilantro, bell peppers, green onion and tortilla strips. Serve with the salsa-yogurt dressing. 
  4. ​Serve with 1/2 cup strawberries each.
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Elena McCown, LLC Health Coach in Franklin, TN
  • Home
  • About
  • Services
    • Online Programs
  • Shop My Favorites
  • Blog
  • Recipes
    • Prepear App
    • Appetizers
    • Baked Goods
    • Breakfast
    • Condiments
    • Desserts
    • Drinks
    • Meals and Sides
    • Smoothies
    • Snacks
    • Soups & Salads
  • Life
    • My Life
    • Programs
    • Workouts and Exercises
    • Wellness Information and Tips
    • Williamson County, TN Paths, Trails and Parks
  • Disclaimer/Privacy Policy/Terms of Service