Shrimp Jambalaya

Total Time: 20 minutes
Serves: 4
 
Ingredients

• 2 Tbsp olive oil
• 1 sweet onion, chopped
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 3 cloves garlic, minced
• 1 Tbsp Cajun seasoning
• 2 Tbsp Worcestershire
• 1 can diced tomatoes, no or low salt added
• 4 servings quick cooking brown rice
• 1 pound shrimp, peeled and deveined
• 2 stems green onion, chopped
• 4 oranges
  

 
Directions

1. Cook rice according to package directions and set aside.
2. In a large shallow pan, heat oil over medium high heat and add the chopped onion and bell peppers. Sauté for 3-4 minutes until slightly translucent and brown. Add garlic and Cajun seasoning.
3. Add shrimp to the pan and cook until pink and opaque.
4. Add the Worcestershire, diced tomatoes and rice and stir until everything is hot and mixed thoroughly. Top with green onion.
5. ​Serve each with an orange.